Manual Lymphatic Drainage (MLD) is a gentle, therapeutic massage technique designed to stimulate the lymphatic system and improve the flow of lymph fluid throughout the body. By supporting this vital system, MLD helps to remove toxins, reduce swelling, and strengthen the body’s natural defense against illness.

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During a session, light, rhythmic hand movements encourage lymph to flow more freely through the vessels and nodes, easing congestion and restoring balance. Most clients find the experience deeply relaxing, calming both body and mind.

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MLD is especially beneficial for:

• Lymphedema (primary or secondary)

• Post-surgical or post-traumatic swelling

• Lipedema

• Chronic venous insufficiency

• Fibromyalgia & chronic fatigue syndrome

• Digestive disorders

• Stress and tension-related conditions

• Palliative care to provide comfort and ease

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It may also assist in reducing inflammation, supporting immune health, and promoting overall wellness. MLD can be used on its own or as part of Complete Decongestive Therapy (CDT), often recommended for lymphedema management.

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Please note: MLD is not suitable for certain conditions, such as untreated congestive heart failure, acute infection, deep vein thrombosis, or acute kidney failure. A consultation will always be done before treatment to ensure safety.

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If you are seeking relief from swelling, discomfort, or simply want to support your immune system and overall well-being, book a Manual Lymphatic Drainage session today. Experience how this gentle therapy can help restore balance and ease to your body.

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