Healing Yourself ThroughYour Hands, Your Breath, Your Intention
These exercises help with Depression, Anxiety, Pain Management, Insomnia, Trauma Healing and Chemo/Radiation therapy. Breast Cancer Survivors and all Oncology patients will benefit from this Self-Help.
Medical Massage and Manual Lymphatic Drainage are our specialty. Our passion is helping breast cancer survivors.
Self-Healing within your own hands.
Hold each position for either 1 - 3 - 5 minutes daily.
Just for today I will live with the attitude of Gratitude
Just for today I will not worry
Just for today I will not anger
Just for today I will do my work honestly
Just for today I will show loving kindness and my deepest respect for every living thing